Hey all,

Well as usual I was digging through my links looking for some stories and found this interesting little article. It goes into extreme detail about all the major fast food restaurants and their meals. It unveils the calories, total fat content and most importantly trans fat content among many other things like the sodium content and whatnot.

This may be a sobering article for some people that eat fast food. Personally I don't see how people can knowingly injest this so called food nowadays with all the information about how truly terrible it actually is for your body.

One of the hamburgers from a place called "carl jr's" (perhaps an American fast food joint?) Has a whopping 1520 calories in it! thats more calories then some smaller women need in a single day!

Please take a look at the article if you like it let me know.

http://www.acaloriecounter.com/fast-food.php

cheers,

Z